https://brucesfoodsmn.com/Recipes/Detail/289/
Budget friendly and delicious
Yield: 6 servings
1 1/2 | cups | water | |
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1 1/2 | cups | stone ground 100% whole yellow cornmeal | |
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2 | cups | water | |
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1 | teaspoon | salt, divided | |
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1 | pound | ground beef | |
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1/2 | cup | chopped onion | |
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2 | Tablespoons | all purpose flour | |
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1 | teaspoon | chili powder | |
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1 | can | (14 1/2 ounce) diced tomatoes, drained | |
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1 | can | (8 ounce) tomato sauce | |
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1 | cup | frozen corn | |
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Preheat oven to 350 degrees F
Spray bottom and sides of a 2- quart casserole dish with nonstick cooking spray.
In a medium bowl, stir together cornmeal and cold water. Bring 2 cups water to a boil in a 4 quart sauce pan; add 1/2 teaspoon salt to boiling water. Add cornmeal mixture, stirring constantly and bring to a full boil. Partially cover pan; reduce heat and cook slowly for 7 minutes, stirring often. Pour cornmeal mixture into prepared casserole lining bottom and sides.
Cook beef and onion in saute pan until beef is browned and crumbly and onion is tender; drain. Stir in flour, remaining salt and chili powder. Add drained tomatoes, tomato sauce and corn and stir to combine. Spoon into cornmeal-lined casserole. Bake for 40 to 45 minutes or until hot and bubbly.
Please note that some ingredients and brands may not be available in every store.
https://brucesfoodsmn.com/Recipes/Detail/289/
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