https://brucesfoodsmn.com/Recipes/Detail/5085/
A low carb recipe
Yield: 4 servings
2 | (8 inch) fat free flour tortillas | ||
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nonstick cooking spray | |||
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1/3 | cup | reduced fat cheddar cheese, shredded | |
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1/3 | cup | cooked chicken or turkey, chopped | |
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1 | green onion, thinly sliced | ||
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2 | tablespoons | chunky salsa | |
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Yield: 4 servings
Approximate Nutrient Content per serving:
Calories: | 76 | |
Total Carbohydrates: | 8g |
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Heat large nonstick skillet over medium heat until hot. Spray one side of one flour tortilla with nonstick cooking spray; place sprayed side down in skillet.
Top with cheese, chicken, green onion and salsa. Place remaining tortilla on top; spray with nonstick cooking spray. Cook 2 to 3 minutes per side or until golden brown and cheese is melted. Cut into 8 triangles before serving.
Please note that some ingredients and brands may not be available in every store.
https://brucesfoodsmn.com/Recipes/Detail/5085/
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